If you search for peace, you should know that we humans are made of three things: body, mind, and soul. The body is honest; the mind behaves like adhesive between the body and the soul. The more your body and soul are attached, the more your mind remains disturbed.
When there is a gap between body and soul, the mind becomes calm. But unfortunately, the mind is stuck to your body and soul like glue. The more the distance between body and soul increases, the more you remain calm. You are the only cause of peace of mind and unrest. The body is seen, the soul is felt, but what is the mind? The mind is not an organ; it is a state!
Practice: